Antioxidants for Fall: Supporting Your Body’s Natural Defenses Against Seasonal Changes
As fall sets in, the body faces unique challenges. Cooler temperatures, shorter days, and environmental changes can stress the immune system. This seasonal shift can result in increased vulnerability to colds, fatigue, and overall immune strain. Antioxidants play a crucial role in supporting the body’s defenses, helping neutralize harmful free radicals that increase during this […]
