Post-Holiday Reset: How to Detox and Recharge for the New Year
The festivities and feasts of the holiday season often leave many feeling sluggish, bloated, and a bit off balance. Calorie-rich meals, sugary treats, and late nights can put extra strain on the body’s natural detoxification systems. Stepping into the new year with these lingering effects can diminish energy, mood, and overall vitality. A purposeful post-holiday […]
