Immune Resilience in Changing Seasons: How Antioxidants Protect Year-Round

immune resilience in changing seasons

The body’s immune system is under constant pressure from seasonal changes, environmental toxins, and lifestyle stressors. Each season brings its own unique challenges, from the pollen-filled air of spring to the cold, dry months of winter. Building resilience is not only about responding to illness when it arrives, but also about strengthening the body’s defenses […]