Detox for Digital Overload: How EMFs and Blue Light Exposure Impact Your Health

Digital detox

Digital devices have become an inseparable part of daily life. From work to entertainment, navigation, and communication, screens dominate our environment. With constant exposure to smartphones, tablets, Wi-Fi routers, and LED lighting comes a growing concern: what are the effects of electromagnetic fields (EMFs) and blue light on long-term health?   Scientific evidence increasingly suggests […]